Programs

Life Kinetik® is a training method with a focus on developing the brain. The goal is for us to use a greater part of the brain's potential by creating new connections (synapses) between our brain cells.

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The training method contains thousands of exercises, all of which are adaptable to the individual's level. The training follows a clearly defined program where the exercises are based on movement in combination with cognitive challenges as well as visual, auditory and somatosensory perception.

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The degree of difficulty of the exercises is gradually increased, even before an exercise is learned, so that the brain constantly receives new challenges. With unfamiliar tasks and changing challenges, the brain is stimulated to create new synapses (connections between brain cells). The Life Kinetik training thus leads to an expanded network between the brain cells, which in turn leads to an increase in the utilization of the brain's potential.